Mysore Tampa Bay provides Mysore style Ashtanga classes for beginners & advanced yoga students in the Florida Tampa Bay area (Clearwater, St Pete, Oldsmar, Dunedin, Tampa, Safety Harbor, Palm Harbor, Tarpon Springs, Holiday and more). A Mysore class is like a private lesson in a group setting with plenty of personal attention from the teacher to help the student advance safely with excellent form.
Ashtanga Yoga is one of the foundational styles of yoga that has influenced generations of yoga students and teachers around the world. It is a challenging and rewarding practice that will help you create a strong body and healthy mind.
Mysore Tampa Bay is led by Heather Serna, (SYC) Authorized Level 2 Ashtanga teacher. In addition to teaching Ashtanga classes, Heather teaches private classes, meditation, and breathwork. Come visit us at Yoga Village or Savage Yoga Studios and take your yoga to the next level.